2023 Goal Setting Using the S.M.A.R.T. Method
With the end of 2022 quickly upon us, now is the perfect time to reflect, celebrate and look at setting new personal and professional goals.
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lisalsmith1
- Oct 11, 2022
lisalsmith1
- Sep 13, 2022
The Power of Clothing -Strategies to Build Confidence from the Inside Out
A 50-minute fun and engaging master class is designed to provide simple strategies for you to immediately put into practice that empower...
lisalsmith1
- Jul 14, 2022
Summer Self-Care Tips For Keeping Your Cool
Are you feeling the summer stressors of organizing and planning the family vacation, and making sure the kiddos are entertained while...
lisalsmith1
- Jul 8, 2022
lisalsmith1
- Jun 17, 2022
lisalsmith1
- Jun 10, 2022
lisalsmith1
- Jun 7, 2022
What can you learn when walking through heavy events in life?
For those of you who don’t know, I am a full-on boy Mom. I have 3 young boys and April-May were heavy months for our family. I think we...
lisalsmith1
- Jun 3, 2022
lisalsmith1
- May 29, 2022
lisalsmith1
- May 20, 2022
lisalsmith1
- May 6, 2022
lisalsmith1
- Apr 22, 2022
Does your work-life balance need a Shift?
Join us as we share some examples of clients who are re-entering hybrid work environments and need some extra support.
lisalsmith1
- Apr 15, 2022
lisalsmith1
- Apr 13, 2022
The Three Phases of Transition
Have you ever considered that you spend your entire life moving through transitions? By knowing the three phases of a transition, you...
lisalsmith1
- Apr 8, 2022
lisalsmith1
- Apr 1, 2022
lisalsmith1
- Mar 25, 2022
lisalsmith1
- Mar 23, 2022
Is Self-Care Selfish?
RESOUNDINGLY NO! Self-care is the opposite of selfishness-it entails replenishing your emotional and spiritual bank account so that you...
lisalsmith1
- Mar 22, 2022
Strengths & How They Show Up in the Way You Dress
At Shift, we love helping our clients discover and utilize their strengths throughout all different areas of their lives, including how...
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